5 Healthy & Simple No-Cook Meals for Summer. Perfect for when you don't want to use the oven in the heat.
The Ultimate Guide to Weight Loss: 56 Tips and Tricks to Drop Pounds Now - good reminders got motivation!
DIY Body Wrap -lose up to 1 inch over night! I Heart Nap Time | I Heart Nap Time - Easy recipes, DIY crafts, Homemaking
Blog entry - I ran a mile a day from Thanksgiving to New Years and it was good. Pretty inspiring. Start small. Doing a little is better than doing nothing.
Small-Batch Lemon Blueberry Muffins -- an easy clean-eating recipe that practically tastes like cupcakes! These skinny muffins don't taste healthy at all!
10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week
Whoa. The Tour de France indoor bike has built-in WiFi, a 7-inch, touch-screen console and is pre-loaded maps of select sections of all 21 stages of the 2013 Tour, complete with Google Street View. Sold.
Trim your tummy and tone your stomach with these easy tummy-toning exercises you can do in just 10 minutes.
Tap Tap Tap.... Tap Tap Tap Tap Tap.... That is all it takes to give your immune system the boost it needs to be stronger and more resilient this cold & flu season. Gently tapping the middle of the chest on the sternum (breastbone) helps to sti