Item Details

Super Splits Work Out (doing everything all three ways and hold for thirty seconds): Start with all three splits, then rotate through them; reach forward and hold; in straddle rotate knees to the ceiling; bend back knee up and have someone hold it; p

Posted 6 years ago


Super Splits Work Out (doing everything all three...

Found on gymnastics.about.com
More from
gymnastics.about.com
No more pictures available for this website.


You may also like
Fan 4 Life....

Denver Broncos football Lamp

Baseballism

Karen May Martin

Tara Lipinski -Yellow Figure Skating / Ice Skating dress inspiration for Sk8 Gr8 Designs.

you knew you were growing up when you went from baloon tires to a 3 speed English Racer

Marina Anissina Gwendal Peizerat Art on ice 2005

Nashville Predators alternate logo 1998-2004

Custom golf ball marker. Personalized gift for dad or husband, customizable for men or women

Dallas Cowboys Retro Logo c.1960 Official NFL Football Team Poster - Costacos Sports

Kitschy Living

Football mom Tank

OBSESSION TO SNOWBOARDING

Your place to buy and sell all things handmade

The 100 Toughest Athletes Ever‬

Waves #snowboarding #snowboard #snow

U.S. gymnast Gabrielle Douglas performs on the balance beam during the Artistic Gymnastics women's team final at the 2012 Summer Olympics, Tuesday, July 31, 2012, in London. (AP Photo/Julie Jacobson)

Len Bias and Michael Jordan (North Carolina)